Low-Carb-Muffins.
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It's nice and quiet after the kids have gone off to school and I finally have some time to think.
But some mornings only afford enough time to get the kids ready for school and then out-the-door I go.
Tips for Making Low Carb Muffins.
Sie können Low-Carb-Muffins mit 7 Zutaten und 2 einfachen Schritten kochen. Sehen wir uns die folgende Erklärung an :
Zutaten, auf die vorbereitet werden muss Low-Carb-Muffins
- 12 Eier.
- 3 EL Parmesan.
- Salz, Pfeffer, Paprikapulver, Kräuter nach Wahl.
- 1,5-2 Paprika gewürfelt.
- 1/2 Zucchini.
- 70-100 g Schinken.
- (Beim Gemüse/Schinken kann man auch austauschen, was der Kühlschrank hergibt).
Our preferred way to make these would be in bulk on a Sunday morning. Not only will you have a mid-day Sunday snack or post dinner dessert ready to dig into, but you'll have a grab and go breakfast or snack for the entire week! Obviously, grab & go low carb muffins taste delicious eaten from a plate as well. Grease a mini muffin tin very well.
Kochschritte Low-Carb-Muffins
- Die Eier mit Gewürzen, Kräutern und Parmesan verquirlen. Kleingewürfeltes Gemüse und/oder Schinken unterheben..
- Auf ein gefettetets 12-er Muffinblech (oder in Muffinpapierförmchen wer Fett sparen will) verteilen. Bei 190 Grad Umluft 25 min backen..
Combine all dry ingredients (stirring well), then stir in wet.
Since posting this recipe, I've come up with a few other recipes for low carb blueberry muffins.
If you need something quick, you can try my muffin-in-a-minute version.
I also have this one that adds zucchini which makes the muffins super moist.
You can also bake the batter for these muffins in a small loaf pan instead.